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Vail Health and The Steadman Clinic Offer Free Physicals for High School Athletes

Vail Health and The Steadman Clinic Offer Free Physicals for High School Athletes

Physicals will be offered in both English and Spanish on two dates, May 17 at Battle Mountain High School and May 24 at Eagle Valley High School. Read More

April 12, 2024

Considering Cosmetic Procedures

Considering Cosmetic Procedures

As we age, our skin loses its elasticity and can leave some feeling less confident in their physical appearance. Cosmetic procedures can empower individuals to enhance their self-esteem and improve their overall quality of life. Read More

April 02, 2024

Good Stress?

“Good stress” sounds like an oxymoron. After all, we’ve always been told stress is bad for our health. However, it’s possible that some stressors can actually be good for us and even enhance our lives. Read More

April 02, 2024

Healthier Smoothies

Healthier Smoothies

Smoothies are more than just a health trend or fad, as proven by their long-tenured inclusion in the morning routine of American households. However, your smoothie is only as good for you as the ingredients you put in it. Read More

April 02, 2024

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